How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. In adhd adults treatment , counseling is employed in conjunction with medication to improve functional behaviors. Counseling may also include cognitive behavior therapy, which teaches patients how to manage their emotions.
Behavioral Therapy
Behavioral therapy teaches the patient how to recognize and correct potentially self-destructive behavior. It usually is restricted in duration and focuses on quantifiable behaviors, such as improving sleep patterns or decreasing anxiety attacks. It is also a common method for treating a variety of mental health conditions, including anxiety and depression. adhd in adults treatment includes cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which deal with emotional and mental issues that are not in sync with the brain. It can also include exposure therapy, which aids people overcome fear and phobias.
